Laura Moseley
I know that during active abuse, my captor (whom was my husband at the time), didn't like me leaving the house -- probably because free will existed outside of
Laura Moseley
If you're looking to lead a happier life, believing in yourself is an absolute necessity. If you don't believe in yourself, how can you expect others to believe
“Self-care isn’t selfish.”“Put on your oxygen mask first before assisting others.”“You need to take care of yourself first before you can care for others.” You’re probably familiar with at least one of these phrases. The idea of self-care is everywhere. It’s in most of the content we consume—news articles, books, movies, etc. The heart behind self-care seems logical and good for us. It’s this idea that you should take care of yourself physically, emotionally, and spiritually.Even the Bible suppo
It’s human nature to compare ourselves to others. And since we live in a highly competitive society, that urge to compare is even greater. We can develop a habit of constantly measuring ourselves against others to see who has more accolades, a nicer house, a healthier body, more successful children, cuter grandkids, or shinier shoes.
Confidence is something you can develop, like building muscle strength. Here are three ways you can build your confidence.
On my walk this morning, I was thinking and praying about all the brokenness in and around me. Specifically, I think of all the injustice I encounter and how our culture condones and sometimes even promotes it. I started to build a list of some of the things in this category, but the point is not what is on the list, but that there is a list in the first place. Each of us can think of many injustices that we see daily.
How do you escape the worry cycle? Here are three simple techniques that can break the cycle and direct your brain to more helpful, intentional thoughts.
Mary Rooney Armand
Negative labels impact how we see ourselves and others. We can learn how to overcome negative labels by walking in our identity in Christ.
If comparison and envy steal your joy and self-pity puts peace to flight, this contentment challenge is for you.
I know people have made you feel this way—and most likely even your own mind—but you're not crazy. I promise. It's just panic and anxiety.
This is a guest post titled An enemy called comfort zone. I believe you will gain tremendous values from this post on how to recognize and defeat the enemy called comfort zone. Related: How to have faith in God in hard times Please read the full post below: Introduction to an enemy called comfort […]
We’re always making our way from one thing, age or stage to the next. Big, little, or in-between, It’s important to pay attention to these transitions.
How to keep focus and concentration is the focus of this interesting book. You will learn practical tips on how to reach the end of projects. I have reproduced the first chapter for you here in this post. Please find below details on how to gain access to the full copy. Get the whole book […]
Last week, I had to take online courses to renew my marriage & family therapist license. Over four days, I spent 16 hours on my computer to listen and learn about grief. It was a lot. I was exhausted at the end of the week. It was also good to see what I did know a
Shay S. Mason
Have you ever woken up from a dream with a new realization? A new perspective? A few days ago, I awoke with this thought in my head: The ideal of American self-sufficiency has twisted the way we present the gospel. It is actually toxic because it fails to recognize the necessity of surrender.
Introducing our newest blogger, Kandice ShaRhea! Do not fear the clouds are blocking light, yet invite the rain to wash away what needs to go. No storm has the strength to keep the sun from shining…
𝑫𝒆𝒂𝒓 𝒈𝒓𝒐𝒘𝒊𝒏𝒈 𝒄𝒉𝒓𝒊𝒔𝒕𝒊𝒂𝒏,𝑨𝒔 𝑰 𝒋𝒐𝒖𝒓𝒏𝒆𝒚 𝒐𝒏 𝒕𝒉𝒆 𝒑𝒂𝒕𝒉 𝒐𝒇 𝒇𝒂𝒊𝒕𝒉, 𝑰’𝒗𝒆 𝒄𝒐𝒎𝒆 𝒕𝒐 𝒔𝒆𝒆 𝒕𝒊𝒎𝒆 𝒏𝒐𝒕 𝒎𝒆𝒓𝒆𝒍𝒚 𝒂𝒔 𝒂 𝒕𝒊𝒄𝒌𝒊𝒏𝒈 𝒄𝒍𝒐𝒄𝒌 𝒃𝒖𝒕 𝒂𝒔 𝒂 𝒅𝒊𝒗𝒊𝒏𝒆 𝒄𝒂𝒏𝒗𝒂𝒔 𝒖𝒑𝒐𝒏 𝒘𝒉𝒊𝒄𝒉 𝒎𝒚 𝒍𝒊𝒇𝒆’𝒔 𝒎𝒂𝒔𝒕𝒆𝒓𝒑𝒊𝒆𝒄𝒆 𝒖𝒏𝒇𝒐𝒍𝒅𝒔. 𝑰𝒏 𝒕𝒉𝒊𝒔 𝒆𝒗…
One of the most often repeated lies people share with me in terms of what they think about themselves is that they are worthless. This has been communicated by various people in their lives, or by their own definition time and time again. Sometimes they feel they should be at a different place in th
True friendships aren't built on winning approval. Fitting in doesn't give us the deep authentic connections we need to flourish and become our best selves.
Laura Moseley
The art of walking meditation is not as popular as traditional methods of meditation where you sit down in a form of a cross-legged position. However, walking m